Theory
BàoYī — Embrace the One
抱一 is not spiritual advice. It is a technical instruction: return to the source before moving, acting, transmitting.
Vision
A path that builds over time. Each phase has a clear shape, and each step forward is measurable.
Simone Armellini has been teaching Kung Fu for over twenty years. Not a gym, not a course. A direct relationship between Shifu and student, built deliberately over time.
Paths
Private lessons every week, shaped around your level and goals. Taught directly, nothing filtered.
DiscoverIn-person seminars and intensives focused on specific topics. Held across Italy.
See eventsA multi-year path for practitioners who want to go deeper, step by step. Still in development.
Coming soonThe Method
Anatomical structure, posture, grounding. The body is the first instrument. You need to understand it before you can use it.
Biomechanics applied to martial movement. How you generate force, where it goes, and what happens when you absorb an incoming strike.
Qi Gong, internal circulation, subtle perception. Energetic work is not vague spirituality: it has rules and can be trained.
Presence, attention, intention. The mind leads the body. Without it, even the most precise movement is just mechanics.
Shifu
Thirty years of practice, twenty-six of teaching. A path built across Italy, China and Vietnam, through direct transmission with authentic masters.
Black belt, certified instructor, Shifu grade since 2017. He won medals at major international competitions: Memorial M° Chang (2005–2006), Kung Fu Championship in Orlando (2011), Kung Fu World Championship in Hong Kong (2012).
The MethodResources
Theory
抱一 is not spiritual advice. It is a technical instruction: return to the source before moving, acting, transmitting.
Theory
Acupuncture, moxa, tuina, cupping: these are not symptomatic treatments. They are tools for restoring the flow of Qi in a body that has lost its balance.
In Depth
Knowing a hundred forms is not understanding. Body structure and style-specific jìn are what determine a practitioner's effectiveness.
FAQ
A direct conversation, no commitment, to understand where you are and where you want to go.